Visualization with NLP Technique to Achieve Your Dreams
Posted by Ben TienAug 29
NLP actually works hand in hand with the Law of Attraction. It is essential for you to be able to visualize vividly in your mind’s eyes the desired outcomes before you can even turn them into reality. In NLP, you will learn powerful visualization technique that can greatly enhance your visualization effects.
At first, you have to know what you want, simply means your goal. Not just a simple goal, you have to know exact detail what it is that you like to achieve. The most common reason why many people are unable to achieve their dream is because they don’t understand what they truly want.
After you decide your goal, you are ready to enter the next step:
1. Visualization
Even you are visualize your goal, you have to be able to see, hear and feel yourself doing the task or achieve your desired outcome exactly as you want. See yourself in a dissociated mental picture first. The emotions you experienced are likely to be less obvious.
2. Increase the intensity by working on the various submodalities
In NLP, submodalities refer to the finer distinctions of the way you represent your thoughts using your 5 senses. These include the size of the picture, location of the picture, brightness of the picture, etc. The richer the details, the more powerful the visualization technique process will be. You also have to engage the others submodalities (auditory and kinaesthetic). The purpose is to intensify the experience as much as possible.
3. Next, associate into the picture
This means you will step into the “scene” and see, hear and feel what you would have seen, heard and felt as if you were doing it. In other words, you are seeing things through your own eyes.
You can also utilize another NLP technique known as “anchoring”. NLP anchoring may include associating this positive experience with the touch of your knuckle or shouting a big resounding “Yes” to yourself! Read about NLP anchoring here: NLP Anchoring
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